Monthly Online Coaching for Runners.

Get weekly access to Jess as she coaches you toward your running goals. From the 5K to Marathon distances, or to simply remain accountable to a new routine, runners will receive individualized run plans, updated weekly.

  • $120/billed monthly.

  • Workouts updated weekly and accessible via Final Surge mobile app.

  • Final Surge features include live chat w/Jess and supports device and tracking app auto-sync capabilities.

  • Weekly coaching touch points w/Jess via Calendly.

  • Strength circuits can be included.

Online Coaching Policies:​

* Runners will be billed on the 1st of every month via Venmo or Paypal.​

* Plans that start or end outside of the 1st of the month will be pro-rated. 

* Philly-based runners can add in-person run form assessments or speed technique sessions with Jessica to their online coaching for $45/session.